Tune up your hockey fitness with Recess Fitness & Training

Elevate your player's game with Recess Fitness & Training's off-ice hockey fitness program!

Recess' circuit-style, hockey-specific fitness training focus areas include lateral movement, balance, strength, flexibility, hockey positioning and muscle focus

Duration: 10 sessions over a 10 week period (Jan. 6 - Mar. 10)

Cost: $150 (payment required upfront)

Reach out to Brittany Runyon at brittany@recesstrainingandfitness.com to sign up today!

Additionally, Recess is open to training entire teams at flexible times if they are interested.

Recess Training and Fitness is located at 675 Randolph Ave, St. Paul 55102